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Assistant Cook/Cook Salary in Iowa

How much does an Assistant Cook/Cook make in Iowa? As of September 01, 2026, the average salary for an Assistant Cook/Cook in Iowa is $37,513 per year, which breaks down to an hourly rate of $18.

However, an Assistant Cook/Cook's salary can vary significantly. Here's a look at the typical salary range:

  • Top Earners (90th percentile): $43,538
  • Majority Range (25th-75th percentile): $34,334 to $40,667
  • Entry-Level (10th percentile): $31,440
Salary Factors Salary by Experience Related Job Salaries Top Paying Cities Explore Related Jobs

Check out Assistant Cook/Cook Job Openings in Iowa

Key Factors That Influence Assistant Cook/Cook Salaries

An Assistant Cook/Cook's salary isn't a fixed number. It's shaped by several important factors. Below, we'll explore how your years of experience, geographic location and company size can directly affect your earning potential.

How Experience Level Affects Assistant Cook/Cook Salaries?

Experience is a primary driver of an Assistant Cook/Cook's salary. As you build your skills and take on more complex tasks, your compensation generally increases. Here's how the average salary grows at different career stages:

  • Entry-Level (less than 1 year): $36,599
  • Early Career (1-2 years): $36,944
  • Mid-Level (2-4 years): $37,601
  • Senior-Level (5-8 years): $37,732
  • Expert (over 8 years): $37,820
Job RoleYears of ExperienceAverage Salary
Entry Level Assistant Cook/Cook less than 1 year $36,599
Early Career Level Assistant Cook/Cook 1-2 years $36,944
Mid-Level Level Assistant Cook/Cook 2-4 years $37,601
Senior-Level Level Assistant Cook/Cook 5-8 years $37,732
Expert Level Assistant Cook/Cook over 8 years $37,820

How Do Assistant Cook/Cook Salaries Vary from State to State?

Your salary can change significantly depending on where you work. States with a higher cost of living and strong industrial sectors often pay more to attract Assistant Cook/Cooks. For example, consider the average annual salaries in these key locations:

  • District of Columbia: $43,401.
  • California: $43,236.
  • Massachusetts: $42,660.

Top Paying Cities for Assistant Cook/Cook

Salaries can also vary between different cities. Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay. Here are a few examples of average annual salaries in different U.S. cities:

  • West Bend: $36,556
  • Melvin: $36,450
  • Milford: $36,605

Assistant Cook/Cook Salary by Industry: Top Paying Sectors

For Assistant Cook/Cook roles, the industry you choose can affect earning potential by as much as 55% (the gap between the highest and lowest paying industries). Data shows that the Biotechnology and Financial Services sectors offer the strongest compensation, at 25% above the average. In contrast, Assistant Cook/Cook positions in Hospitality & Leisure or Edu., Gov't. & Nonprofit typically offer lower base pay, as these industries often view Assistant Cook/Cook as a support function rather than a direct revenue driver.

The top paying industries for an Assistant Cook/Cook

Industry Sector Average Annual Salary Average Hourly Rate Pay vs.Avg
Biotechnology $46,892 $23.0 25%
Financial Services $45,016 $22.0 20%
Aerospace & Defense $43,140 $21.0 15%
Internet $43,140 $21.0 15%
Pharmaceuticals $43,140 $21.0 15%

Assistant Cook/Cook Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Understanding how an Assistant Cook/Cook's annual salary breaks down can help with budgeting. Below, you can see the average hourly rate, weekly pay, and monthly pay for this role. Use the buttons to switch between different pay periods.

  • Yearly
  • Monthly
  • Weekly
  • Hourly
  • Table View
Last Updated on September 01, 2026
$34,334
Average $37,513/year
$40,667
$2,861
Average $3,126/month
$3,389
$660
Average $721/week
$782
$17
Average $18/hour
$20
Annual Salary Monthly Pay Weekly Pay Hourly Wage
75th Percentile $40,667 $3,389 $782 $20
Average $37,513 $3,126 $721 $18
25th Percentile $34,334 $2,861 $660 $17

Find Your Next Assistant Cook/Cook Job

Ready to take the next step in your career? Browse thousands of current Assistant Cook/Cook job openings on our job board. Use the search bar below to find your perfect match.

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Where Does Our Salary Data Come From?

Salary.com salary estimates, histograms, trends, and comparisons are derived from both employer job postings and third-party data sources. We also provide multiple percentiles of salary information for your reference, click here to know Why the Salary Midpoint Formula Is Crucial to Getting Pay Equity Right. With more online, real-time compensation data than any other website, Salary.com helps you determine your exact pay target.

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