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Food Assistant Salary in Iowa

How much does a Food Assistant make in Iowa? As of September 01, 2026, the average salary for a Food Assistant in Iowa is $27,171 per year, which breaks down to an hourly rate of $13.

However, a Food Assistant's salary can vary significantly. Here's a look at the typical salary range:

  • Top Earners (90th percentile): $31,070
  • Majority Range (25th-75th percentile): $25,156 to $29,212
  • Entry-Level (10th percentile): $23,322
Salary Factors Salary by Experience Related Job Salaries Top Paying Cities Explore Related Jobs

Check out Food Assistant Job Openings in Iowa

Key Factors That Influence Food Assistant Salaries

A Food Assistant's salary isn't a fixed number. It's shaped by several important factors. Below, we'll explore how your years of experience, geographic location and company size can directly affect your earning potential.

How Experience Level Affects Food Assistant Salaries?

Experience is a primary driver of a Food Assistant's salary. As you build your skills and take on more complex tasks, your compensation generally increases. Here's how the average salary grows at different career stages:

  • Entry-Level (less than 1 year): $26,357
  • Early Career (1-2 years): $27,030
  • Mid-Level (2-4 years): $27,370
  • Senior-Level (5-8 years): $27,455
  • Expert (over 8 years): $27,597
Job RoleYears of ExperienceAverage Salary
Entry Level Food Assistant less than 1 year $26,357
Early Career Level Food Assistant 1-2 years $27,030
Mid-Level Level Food Assistant 2-4 years $27,370
Senior-Level Level Food Assistant 5-8 years $27,455
Expert Level Food Assistant over 8 years $27,597

How Do Food Assistant Salaries Vary from State to State?

Your salary can change significantly depending on where you work. States with a higher cost of living and strong industrial sectors often pay more to attract Food Assistants. For example, consider the average annual salaries in these key locations:

  • District of Columbia: $31,436.
  • California: $31,317.
  • Massachusetts: $30,899.

Top Paying Cities for Food Assistant

Salaries can also vary between different cities. Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay. Here are a few examples of average annual salaries in different U.S. cities:

  • West Bend: $26,478
  • Melvin: $26,401
  • Milford: $26,513

Food Assistant Salary by Industry: Top Paying Sectors

For Food Assistant roles, the industry you choose can affect earning potential by as much as 80% (the gap between the highest and lowest paying industries). Data shows that the Energy & Utilities and MFG Nondurable sectors offer the strongest compensation, at 40% above the average. In contrast, Food Assistant positions in Financial Services or Pharmaceuticals typically offer lower base pay, as these industries often view Food Assistant as a support function rather than a direct revenue driver.

The top paying industries for a Food Assistant

Industry Sector Average Annual Salary Average Hourly Rate Pay vs.Avg
Energy & Utilities $38,040 $18.0 40%
MFG Nondurable $36,681 $18.0 35%
Business Services $35,323 $17.0 30%
Aerospace & Defense $33,964 $16.0 25%
Insurance $32,606 $16.0 20%

Food Assistant Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Understanding how a Food Assistant's annual salary breaks down can help with budgeting. Below, you can see the average hourly rate, weekly pay, and monthly pay for this role. Use the buttons to switch between different pay periods.

  • Yearly
  • Monthly
  • Weekly
  • Hourly
  • Table View
Last Updated on September 01, 2026
$25,156
Average $27,171/year
$29,212
$2,096
Average $2,264/month
$2,434
$484
Average $523/week
$562
$12
Average $13/hour
$14
Annual Salary Monthly Pay Weekly Pay Hourly Wage
75th Percentile $29,212 $2,434 $562 $14
Average $27,171 $2,264 $523 $13
25th Percentile $25,156 $2,096 $484 $12

Find Your Next Food Assistant Job

Ready to take the next step in your career? Browse thousands of current Food Assistant job openings on our job board. Use the search bar below to find your perfect match.

  • Kwik Trip | Sergeant Bluff, IA

    Assistant Food Manager

    Kwik Trip | Sergeant Bluff, IA

    Kwik Trip - 100 South Lewis Boulevard - Responsibilities: Prepare foods and supervise food program. Delegate tasks and train coworkers. Resolve customer co... more

    3 Days Ago

  • Kwik Trip | Kalona, IA

    Assistant Food Manager

    Kwik Trip | Kalona, IA

    Kwik Trip - 301 S 1st St - Responsibilities: Manage food program and operations. Train coworkers and delegate tasks. Resolve customer complaints and mainta... more

    3 Days Ago

  • Kwik Trip | Pella, IA

    Assistant Food Manager

    Kwik Trip | Pella, IA

    Kwik Trip - 2301 Washington Street - Responsibilities: Prepare foods, delegate tasks, train coworkers, resolve customer complaints. Set example for custome... more

    3 Days Ago

  • Kwik Trip | Lansing, IA

    Assistant Food Manager

    Kwik Trip | Lansing, IA

    Kwik Trip - 301 Main Street - Responsibilities: Prepare foods. Delegate tasks. Train coworkers. Resolve customer complaints. Maintain high quality customer... more

    3 Days Ago

  • Kwik Trip | Calmar, IA

    Assistant Food Manager

    Kwik Trip | Calmar, IA

    Kwik Trip - 205 N Maryville St - Responsibilities: Prepare foods. Delegate tasks and train coworkers. Resolve customer complaints. Maintain high quality cu... more

    3 Days Ago

  • Kwik Trip | Spirit Lake, IA

    Assistant Food Manager

    Kwik Trip | Spirit Lake, IA

    Kwik Trip - 3350 HWY 71 - Responsibilities: Prepare foods. Delegate tasks and train coworkers. Resolve customer complaints. Ensure high quality customer se... more

    3 Days Ago

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Where Does Our Salary Data Come From?

Salary.com salary estimates, histograms, trends, and comparisons are derived from both employer job postings and third-party data sources. We also provide multiple percentiles of salary information for your reference, click here to know Why the Salary Midpoint Formula Is Crucial to Getting Pay Equity Right. With more online, real-time compensation data than any other website, Salary.com helps you determine your exact pay target.

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