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Food Assistant Salary in Oregon

How much does a Food Assistant make in Oregon? As of September 01, 2026, the average salary for a Food Assistant in Oregon is $28,832 per year, which breaks down to an hourly rate of $14.

However, a Food Assistant's salary can vary significantly. Here's a look at the typical salary range:

  • Top Earners (90th percentile): $32,969
  • Majority Range (25th-75th percentile): $26,694 to $30,998
  • Entry-Level (10th percentile): $24,747
Salary Factors Salary by Experience Related Job Salaries Top Paying Cities Explore Related Jobs

Check out Food Assistant Job Openings in Oregon

Key Factors That Influence Food Assistant Salaries

A Food Assistant's salary isn't a fixed number. It's shaped by several important factors. Below, we'll explore how your years of experience, geographic location and company size can directly affect your earning potential.

How Experience Level Affects Food Assistant Salaries?

Experience is a primary driver of a Food Assistant's salary. As you build your skills and take on more complex tasks, your compensation generally increases. Here's how the average salary grows at different career stages:

  • Entry-Level (less than 1 year): $27,968
  • Early Career (1-2 years): $28,682
  • Mid-Level (2-4 years): $29,043
  • Senior-Level (5-8 years): $29,133
  • Expert (over 8 years): $29,283
Job RoleYears of ExperienceAverage Salary
Entry Level Food Assistant less than 1 year $27,968
Early Career Level Food Assistant 1-2 years $28,682
Mid-Level Level Food Assistant 2-4 years $29,043
Senior-Level Level Food Assistant 5-8 years $29,133
Expert Level Food Assistant over 8 years $29,283

How Do Food Assistant Salaries Vary from State to State?

Your salary can change significantly depending on where you work. States with a higher cost of living and strong industrial sectors often pay more to attract Food Assistants. For example, consider the average annual salaries in these key locations:

  • District of Columbia: $31,436.
  • California: $31,317.
  • Massachusetts: $30,899.

Top Paying Cities for Food Assistant

Salaries can also vary between different cities. Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay. Here are a few examples of average annual salaries in different U.S. cities:

  • Antelope: $27,443
  • Aurora: $29,107
  • Beaverton: $29,693

Food Assistant Salary by Industry: Top Paying Sectors

For Food Assistant roles, the industry you choose can affect earning potential by as much as 80% (the gap between the highest and lowest paying industries). Data shows that the Energy & Utilities and MFG Nondurable sectors offer the strongest compensation, at 40% above the average. In contrast, Food Assistant positions in Financial Services or Pharmaceuticals typically offer lower base pay, as these industries often view Food Assistant as a support function rather than a direct revenue driver.

The top paying industries for a Food Assistant

Industry Sector Average Annual Salary Average Hourly Rate Pay vs.Avg
Energy & Utilities $40,365 $19.0 40%
MFG Nondurable $38,924 $19.0 35%
Business Services $37,482 $18.0 30%
Aerospace & Defense $36,040 $17.0 25%
Insurance $34,599 $17.0 20%

Food Assistant Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Understanding how a Food Assistant's annual salary breaks down can help with budgeting. Below, you can see the average hourly rate, weekly pay, and monthly pay for this role. Use the buttons to switch between different pay periods.

  • Yearly
  • Monthly
  • Weekly
  • Hourly
  • Table View
Last Updated on September 01, 2026
$26,694
Average $28,832/year
$30,998
$2,225
Average $2,403/month
$2,583
$513
Average $554/week
$596
$13
Average $14/hour
$15
Annual Salary Monthly Pay Weekly Pay Hourly Wage
75th Percentile $30,998 $2,583 $596 $15
Average $28,832 $2,403 $554 $14
25th Percentile $26,694 $2,225 $513 $13

Find Your Next Food Assistant Job

Ready to take the next step in your career? Browse thousands of current Food Assistant job openings on our job board. Use the search bar below to find your perfect match.

  • Costco Wholesale Corp. | Warrenton, OR

    Food Service Assistant

    Costco Wholesale Corp. | Warrenton, OR

    Costco Wholesale Corp. Responsibilities: Prepare hot food and pizzas. Ring up sales and operate self-serve kiosks. Clean and sanitize kitchen area and dini... more

    7 Days Ago

  • Costco Wholesale Corp. | Albany, OR

    Food Service Assistant

    Costco Wholesale Corp. | Albany, OR

    Costco Wholesale Corp. Responsibilities: Prepare hot food and bake items. Ring up sales and handle cash transactions. Stock supplies and maintain self-serv... more

    7 Days Ago

  • Costco Wholesale Corp. | Eugene, OR

    Food Service Assistant

    Costco Wholesale Corp. | Eugene, OR

    Costco Wholesale Corp. Responsibilities: Prepares and sells food and drinks to customers. Proofs, presses, stretches, sauces, and adds toppings to pizza. B... more

    7 Days Ago

  • Costco Wholesale Corp. | Hillsboro, OR

    Food Service Assistant

    Costco Wholesale Corp. | Hillsboro, OR

    Costco Wholesale Corp. Responsibilities: Prepare hot food and assemble menu items (pizza, hot dogs, desserts, and beverages). Ring up sales and provide mem... more

    7 Days Ago

  • Costco Wholesale Corp. | Portland, OR

    Food Service Assistant

    Costco Wholesale Corp. | Portland, OR

    Costco Wholesale Corp. Responsibilities: Prepare and sell food and drinks to customers. Pull and stock supplies and ingredients. Maintain cleanliness of ki... more

    7 Days Ago

  • Costco Wholesale Corp. | Aloha, OR

    Food Service Assistant

    Costco Wholesale Corp. | Aloha, OR

    Costco Wholesale Corp. Responsibilities: Prepares hot food and beverages for customers. Stocks supplies and ingredients and maintains inventory. Operates c... more

    7 Days Ago

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Where Does Our Salary Data Come From?

Salary.com salary estimates, histograms, trends, and comparisons are derived from both employer job postings and third-party data sources. We also provide multiple percentiles of salary information for your reference, click here to know Why the Salary Midpoint Formula Is Crucial to Getting Pay Equity Right. With more online, real-time compensation data than any other website, Salary.com helps you determine your exact pay target.

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