What are the main factors that influence a Food Assistant's salary?

The primary factors are: 1) Experience Level, 2) Geographic Location, 3) Education/Skills, 4) Company Size & Industry

What industry pays the highest salary for Food Assistant?

The Energy & Utilities industry offers the highest average compensation for Food Assistant roles, with salaries approximately 40% above the market median.

How does experience change A Food Assistant's salary?

A Food Assistant's salary grows with experience: starting around $26,853 for beginners, reaching about $27,885 at mid-level, and approach $28,116 for experts.

What are the highest paying states for a Food Assistant?

Food Assistant salary varies significantly by state. The top 3 highest paying states for Food Assistant roles are District of Columbia $31,436, California $31,317, Massachusetts $30,899. These tech hubs typically pay 10-15% above the national average.

How much do different types of Food Assistant roles make?

Salaries for Food Assistant level roles vary by specialization: Assistant Food And Beverage Manager: $77,419; Food And Nutrition Assistant: $64,616; Fast Food Assistant Manager: $42,410; Food Safety Assistant: $41,834; Food Pantry Assistant: $33,161.

Food Assistant Salary in Maine

How much does a Food Assistant make in Maine? As of September 01, 2026, the average salary for a Food Assistant in Maine is $27,682 per year, which breaks down to an hourly rate of $13.

However, a Food Assistant's salary can vary significantly. Here's a look at the typical salary range:

Top Earners (90th percentile): $31,654
Majority Range (25th-75th percentile): $25,629 to $29,761
Entry-Level (10th percentile): $23,760

10% $23,760

50% (Median) $27,682

90% $31,654

Food Assistant Salaries by Percentile

	Annual Salary	Monthly Pay	Weekly Pay	Hourly Wage
75th Percentile	$29,761	$2,480	$572	$14
Average	$27,682	$2,307	$532	$13
25th Percentile	$25,629	$2,136	$493	$12

Salary Factors Salary by Experience Related Job Salaries Top Paying Cities Explore Related Jobs

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Check out Food Assistant Job Openings in Maine

Food Service Assistant

RSU 6/MSAD 6 (Bonny Eagle) – West Buxton, ME

Food Service Assistant

Costco Wholesale Corp. – Scarborough, ME

Food Service Assistant

Bangor School Department – Bangor, ME

Food Service Assistant

Costco Wholesale Corporation – Scarborough, ME

Key Factors That Influence Food Assistant Salaries

A Food Assistant's salary isn't a fixed number. It's shaped by several important factors. Below, we'll explore how your years of experience, geographic location and company size can directly affect your earning potential.

How Experience Level Affects Food Assistant Salaries?

Experience is a primary driver of a Food Assistant's salary. As you build your skills and take on more complex tasks, your compensation generally increases. Here's how the average salary grows at different career stages:

Entry-Level (less than 1 year): $26,853
Early Career (1-2 years): $27,538
Mid-Level (2-4 years): $27,885
Senior-Level (5-8 years): $27,971
Expert (over 8 years): $28,116

Job Role	Years of Experience	Average Salary
Entry Level Food Assistant	less than 1 year	$26,853
Early Career Level Food Assistant	1-2 years	$27,538
Mid-Level Level Food Assistant	2-4 years	$27,885
Senior-Level Level Food Assistant	5-8 years	$27,971
Expert Level Food Assistant	over 8 years	$28,116

How Do Food Assistant Salaries Vary from State to State?

Your salary can change significantly depending on where you work. States with a higher cost of living and strong industrial sectors often pay more to attract Food Assistants. For example, consider the average annual salaries in these key locations:

District of Columbia: $31,436.
California: $31,317.
Massachusetts: $30,899.

District of Columbia $31,436 California $31,317 Massachusetts $30,899 Washington $30,786 New Jersey $30,774 Alaska $30,735 Connecticut $30,343 New York $30,184

Hawaii $29,676 Rhode Island $29,437 Maryland $29,275 Minnesota $29,054 Colorado $28,969 Illinois $28,940 Oregon $28,832 Delaware $28,753

New Hampshire $28,703 Virginia $28,591 Pennsylvania $28,265 Nevada $28,100 North Dakota $28,046 Michigan $27,961 Wisconsin $27,930 Vermont $27,867

Texas $27,694 Maine $27,682 Arizona $27,665 Ohio $27,646 Georgia $27,384 Indiana $27,254 Wyoming $27,228 Utah $27,188

Iowa $27,171 Kansas $27,035 Louisiana $26,995 North Carolina $26,981 Missouri $26,976 Florida $26,865 Montana $26,805 Nebraska $26,748

Kentucky $26,717 South Carolina $26,604 Tennessee $26,533 Idaho $26,504 New Mexico $26,297 Oklahoma $26,252 Alabama $26,084 South Dakota $25,803

Arkansas $25,650 West Virginia $25,567 Mississippi $25,320

Top Paying Cities for Food Assistant

Salaries can also vary between different cities. Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay. Here are a few examples of average annual salaries in different U.S. cities:

Freedom: $27,244
Harmony: $27,232
Hartland: $27,268

Freedom, ME $27,244

Harmony, ME $27,232

Hartland, ME $27,268

Hinckley, ME $27,294

Jackman, ME $27,161

Kingfield, ME $27,316

Liberty, ME $27,294

Madison, ME $27,353

Monroe, ME $27,205

Morrill, ME $27,252

Newport, ME $27,208

New Portland, ME $27,359

New Sharon, ME $27,325

New Vineyard, ME $27,342

Norridgewock, ME $27,343

North Anson, ME $27,359

North Vassalboro, ME $27,408

Oakland, ME $27,352

Oquossoc, ME $27,260

Palmyra, ME $27,226

Phillips, ME $27,271

Pittsfield, ME $27,270

Plymouth, ME $27,212

Rangeley, ME $27,278

Portland, ME $28,580

Falmouth, ME $28,515

South Portland, ME $28,580

Cape Elizabeth, ME $28,523

Peaks Island, ME $28,550

Cumberland Foreside, ME $28,487

Auburn, ME $27,975

Andover, ME $27,270

Bethel, ME $27,316

Bryant Pond, ME $27,418

Buckfield, ME $27,540

Canton, ME $27,368

Durham, ME $28,152

Danville, ME $28,059

Dixfield, ME $27,311

Dryden, ME $27,342

East Andover, ME $27,278

East Dixfield, ME $27,355

East Livermore, ME $27,517

East Poland, ME $28,008

Stoneham, ME $27,430

East Wilton, ME $27,406

Greene, ME $27,761

Hanover, ME $27,293

Hebron, ME $27,735

Jay, ME $27,361

Lewiston, ME $27,960

Lisbon, ME $28,048

Lisbon Falls, ME $28,005

Livermore, ME $27,472

Livermore Falls, ME $27,454

Greenwood, ME $27,454

Mechanic Falls, ME $27,925

Mexico, ME $27,338

Minot, ME $27,821

Monmouth, ME $27,672

New Gloucester, ME $28,171

Newry, ME $27,242

North Jay, ME $27,347

Leeds, ME $27,605

North Monmouth, ME $27,632

North Turner, ME $27,586

North Waterford, ME $27,558

Norway, ME $27,646

Oxford, ME $27,794

Paris, ME $27,701

Poland, ME $28,013

Roxbury, ME $27,251

Rumford, ME $27,322

Sabattus, ME $27,838

South Paris, ME $27,663

Turner, ME $27,663

Wayne, ME $27,538

Weld, ME $27,272

West Bethel, ME $27,294

Bowdoin, ME $27,834

West Minot, ME $27,781

West Paris, ME $27,552

Peru, ME $27,378

West Poland, ME $27,991

Sumner, ME $27,465

Wilton, ME $27,343

Augusta, ME $27,420

Coopers Mills, ME $27,457

Dresden, ME $27,683

East Winthrop, ME $27,505

Farmingdale, ME $27,581

Gardiner, ME $27,631

Randolph, ME $27,581

Hallowell, ME $27,546

Jefferson, ME $27,363

Kents Hill, ME $27,419

Litchfield, ME $27,713

Manchester, ME $27,473

Mount Vernon, ME $27,353

Whitefield, ME $27,473

Palermo, ME $27,317

Sebasco Estates, ME $28,125

Readfield, ME $27,465

Saint Albans, ME $27,247

South Bristol, ME $27,703

Squirrel Island, ME $27,795

Trevett, ME $27,815

Waldoboro, ME $27,357

Walpole, ME $27,659

Washington, ME $27,289

West Boothbay Harbor, ME $27,844

Southport, ME $27,906

Wiscasset, ME $27,765

Woolwich, ME $27,831

Ellsworth, ME $27,178

Addison, ME $27,145

Gouldsboro, ME $27,169

Bar Harbor, ME $27,220

Beals, ME $27,175

Bernard, ME $27,230

Birch Harbor, ME $27,195

Blue Hill, ME $27,207

Brooklin, ME $27,207

Brooksville, ME $27,207

Calais, ME $27,135

Cherryfield, ME $27,104

Columbia Falls, ME $27,102

Corea, ME $27,170

Cranberry Isles, ME $27,176

Cutler, ME $27,104

Deer Isle, ME $27,232

Dennysville, ME $27,079

East Blue Hill, ME $27,208

East Machias, ME $27,104

Eastport, ME $27,185

Franklin, ME $27,172

Frenchboro, ME $27,161

Grand Lake Stream, ME $27,062

Hancock, ME $27,212

Harborside, ME $27,202

Harrington, ME $27,163

Hulls Cove, ME $27,221

Isle Au Haut, ME $27,161

Islesford, ME $27,218

Jonesboro, ME $27,127

Jonesport, ME $27,151

Little Deer Isle, ME $27,229

Lubec, ME $27,118

Bass Harbor, ME $27,230

Machias, ME $27,132

Machiasport, ME $27,145

Meddybemps, ME $27,062

Milbridge, ME $27,174

Mount Desert, ME $27,200

Northeast Harbor, ME $27,218

Sullivan, ME $27,176

Pembroke, ME $27,104

Perry, ME $27,129

Princeton, ME $27,061

Prospect Harbor, ME $27,198

Robbinston, ME $27,098

Salsbury Cove, ME $27,224

Sargentville, ME $27,215

Seal Cove, ME $27,201

Seal Harbor, ME $27,210

Sedgwick, ME $27,212

Sorrento, ME $27,201

Southwest Harbor, ME $27,225

Steuben, ME $27,159

Stonington, ME $27,235

Sunset, ME $27,141

Surry, ME $27,207

Swans Island, ME $27,182

Wesley, ME $27,027

Whiting, ME $27,097

Winter Harbor, ME $27,174

Baileyville, ME $27,089

Houlton, ME $27,032

Ashland, ME $26,993

Benedicta, ME $26,933

Blaine, ME $27,025

Bridgewater, ME $26,961

Caribou, ME $27,081

Clayton Lake, ME $27,032

Crouseville, ME $27,049

Eagle Lake, ME $27,023

Easton, ME $27,053

Estcourt Station, ME $27,043

Fort Fairfield, ME $27,067

Fort Kent, ME $27,079

Fort Kent Mills, ME $27,056

Frenchville, ME $27,087

Grand Isle, ME $27,050

Island Falls, ME $26,936

Limestone, ME $27,060

Madawaska, ME $27,132

Mapleton, ME $27,017

Richmond, ME $27,728

South China, ME $27,345

South Gardiner, ME $27,664

Vienna, ME $27,303

Windsor, ME $27,330

Winthrop, ME $27,583

Bangor, ME $27,197

Abbot, ME $27,202

Aurora, ME $27,054

Bradford, ME $27,184

Bradley, ME $27,185

Brewer, ME $27,196

Brookton, ME $26,962

Brownville, ME $27,106

Brownville Junction, ME $27,274

Bucksport, ME $27,194

Burlington, ME $27,096

Greenbush, ME $27,159

Carmel, ME $27,198

Castine, ME $27,254

Charleston, ME $27,190

Danforth, ME $27,007

Dover Foxcroft, ME $27,205

Corinth, ME $27,194

Eddington, ME $27,188

Holden, ME $27,190

East Millinocket, ME $27,077

East Orland, ME $27,191

Etna, ME $27,204

Exeter, ME $27,199

Frankfort, ME $27,198

Greenville, ME $27,042

Greenville Junction, ME $27,130

Guilford, ME $27,194

Hampden, ME $27,197

Howland, ME $27,133

Hudson, ME $27,192

Kenduskeag, ME $27,195

Kingman, ME $26,979

Lagrange, ME $27,164

Lambert Lake, ME $27,011

Lee, ME $27,090

Levant, ME $27,197

Lincoln, ME $27,088

Mattawamkeag, ME $27,000

Medway, ME $27,007

Milford, ME $27,181

Millinocket, ME $26,966

Milo, ME $27,158

Monson, ME $27,199

Olamon, ME $27,167

Old Town, ME $27,185

Orono, ME $27,193

Orient, ME $26,981

Orland, ME $27,191

Orrington, ME $27,194

Passadumkeag, ME $27,151

Penobscot, ME $27,192

Rockwood, ME $27,083

Sangerville, ME $27,218

Sebec, ME $27,175

Shirley Mills, ME $27,182

Springfield, ME $27,019

Stetson, ME $27,201

Stillwater, ME $27,194

Topsfield, ME $26,985

Vanceboro, ME $27,009

Waite, ME $27,023

West Enfield, ME $27,144

Winn, ME $27,036

Winterport, ME $27,197

Wytopitlock, ME $26,941

Bath, ME $28,024

Alna, ME $27,578

Boothbay, ME $27,765

Boothbay Harbor, ME $27,828

Bristol, ME $27,597

Chamberlain, ME $27,644

Damariscotta, ME $27,580

East Boothbay, ME $27,785

Friendship, ME $27,420

Georgetown, ME $27,989

Isle Of Springs, ME $27,766

Bremen, ME $27,521

Newcastle, ME $27,591

New Harbor, ME $27,688

Nobleboro, ME $27,482

Edgecomb, ME $27,685

Pemaquid, ME $27,661

Phippsburg, ME $28,101

Cushing, ME $27,330

Round Pond, ME $27,592

Sandy Point, ME $27,196

Searsmont, ME $27,261

Searsport, ME $27,201

Shawmut, ME $27,378

Skowhegan, ME $27,318

Smithfield, ME $27,332

Solon, ME $27,318

Stockton Springs, ME $27,196

Stratton, ME $27,295

Strong, ME $27,319

Temple, ME $27,308

West Forks, ME $27,151

Thorndike, ME $27,225

Troy, ME $27,217

Unity, ME $27,251

Vassalboro, ME $27,334

West Farmington, ME $27,414

Berwick, ME $29,054

Cape Neddick, ME $29,276

Eliot, ME $29,664

Kittery, ME $29,750

Kittery Point, ME $29,526

North Berwick, ME $28,830

Ogunquit, ME $29,092

South Berwick, ME $29,347

York, ME $29,515

York Beach, ME $29,373

York Harbor, ME $29,522

Acton, ME $28,008

Alfred, ME $28,405

Bailey Island, ME $28,288

Bar Mills, ME $28,359

Biddeford, ME $28,368

Biddeford Pool, ME $28,369

Bowdoinham, ME $27,814

Bridgton, ME $27,767

Brownfield, ME $27,742

Brunswick, ME $28,143

Bustins Island, ME $28,341

Cape Porpoise, ME $28,496

Casco, ME $28,097

Center Lovell, ME $27,562

Chebeague Island, ME $28,404

Cliff Island, ME $28,466

Cornish, ME $28,062

Cumberland Center, ME $28,433

Denmark, ME $27,738

East Baldwin, ME $28,134

Lebanon, ME $28,602

East Parsonsfield, ME $27,914

Sebago, ME $28,062

East Waterboro, ME $28,276

Freeport, ME $28,290

Fryeburg, ME $27,599

Gorham, ME $28,408

Gray, ME $28,235

Harrison, ME $27,615

Hiram, ME $27,975

Hollis Center, ME $28,311

Kennebunk, ME $28,517

Kennebunkport, ME $28,409

Parsonsfield, ME $27,913

Limerick, ME $28,172

Limington, ME $28,165

Long Island, ME $28,514

Lovell, ME $27,522

Moody, ME $28,867

Naples, ME $27,980

Newfield, ME $28,126

North Bridgton, ME $27,781

North Waterboro, ME $28,226

Windham, ME $28,380

Ocean Park, ME $28,391

Old Orchard Beach, ME $28,410

Orrs Island, ME $28,264

Porter, ME $27,819

Pownal, ME $28,246

Scarborough, ME $28,505

Raymond, ME $28,186

Saco, ME $28,392

Sanford, ME $28,537

Sebago Lake, ME $28,164

Shapleigh, ME $28,272

South Casco, ME $28,202

South Freeport, ME $28,276

Harpswell, ME $28,259

South Windham, ME $28,433

Springvale, ME $28,371

Standish, ME $28,282

Steep Falls, ME $28,221

Topsham, ME $28,046

Waterboro, ME $28,328

Waterford, ME $27,585

Wells, ME $28,811

West Baldwin, ME $28,084

Westbrook, ME $28,513

Buxton, ME $28,361

West Kennebunk, ME $28,502

West Newfield, ME $27,988

Yarmouth, ME $28,407

North Yarmouth, ME $28,347

Mars Hill, ME $27,052

Monticello, ME $26,997

New Limerick, ME $27,015

New Sweden, ME $27,051

Oakfield, ME $26,987

Oxbow, ME $26,877

Patten, ME $26,894

Perham, ME $27,033

Portage, ME $27,018

Presque Isle, ME $27,087

Saint Agatha, ME $27,074

Saint David, ME $27,068

Saint Francis, ME $27,032

Sheridan, ME $27,000

Sherman, ME $26,960

Stacyville, ME $26,926

Sinclair, ME $27,024

Smyrna Mills, ME $26,943

Wallagrass, ME $27,054

Stockholm, ME $27,027

Van Buren, ME $27,061

Washburn, ME $27,050

Westfield, ME $27,013

Rockland, ME $27,315

Camden, ME $27,313

Glen Cove, ME $27,304

Hope, ME $27,303

Islesboro, ME $27,232

Lincolnville, ME $27,255

Lincolnville Center, ME $27,256

Matinicus, ME $27,210

Monhegan, ME $27,500

North Haven, ME $27,228

Owls Head, ME $27,265

Port Clyde, ME $27,418

Rockport, ME $27,306

South Thomaston, ME $27,266

Spruce Head, ME $27,282

Tenants Harbor, ME $27,361

Thomaston, ME $27,286

Union, ME $27,301

Vinalhaven, ME $27,228

Warren, ME $27,273

West Rockport, ME $27,309

Waterville, ME $27,370

Albion, ME $27,326

Anson, ME $27,345

Athens, ME $27,269

Belfast, ME $27,255

Belgrade, ME $27,318

Belgrade Lakes, ME $27,290

Bingham, ME $27,266

Brooks, ME $27,210

Burnham, ME $27,237

Cambridge, ME $27,231

Canaan, ME $27,276

Caratunk, ME $27,215

China Village, ME $27,401

Clinton, ME $27,286

Corinna, ME $27,210

Detroit, ME $27,219

Dexter, ME $27,246

Dixmont, ME $27,207

East Newport, ME $27,209

East Vassalboro, ME $27,351

Eustis, ME $27,185

Fairfield, ME $27,332

Farmington, ME $27,354

Garland, ME $27,196

Farmington Falls, ME $27,398

Food Assistant Salary by Industry: Top Paying Sectors

For Food Assistant roles, the industry you choose can affect earning potential by as much as 80% (the gap between the highest and lowest paying industries). Data shows that the Energy & Utilities and MFG Nondurable sectors offer the strongest compensation, at 40% above the average. In contrast, Food Assistant positions in Financial Services or Pharmaceuticals typically offer lower base pay, as these industries often view Food Assistant as a support function rather than a direct revenue driver.

The top paying industries for a Food Assistant

Industry Sector	Average Annual Salary	Average Hourly Rate	Pay vs.Avg
Energy & Utilities	$38,755	$19.0	40%
MFG Nondurable	$37,371	$18.0	35%
Business Services	$35,987	$17.0	30%
Aerospace & Defense	$34,603	$17.0	25%
Insurance	$33,219	$16.0	20%

Food Assistant Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Understanding how a Food Assistant's annual salary breaks down can help with budgeting. Below, you can see the average hourly rate, weekly pay, and monthly pay for this role. Use the buttons to switch between different pay periods.

$25,629

Average $27,682/year

$29,761

$2,136

Average $2,307/month

$2,480

$493

Average $532/week

$572

$12

Average $13/hour

$14

	Annual Salary	Monthly Pay	Weekly Pay	Hourly Wage
75th Percentile	$29,761	$2,480	$572	$14
Average	$27,682	$2,307	$532	$13
25th Percentile	$25,629	$2,136	$493	$12

Find Your Next Food Assistant Job

Ready to take the next step in your career? Browse thousands of current Food Assistant job openings on our job board. Use the search bar below to find your perfect match.

Haffner's | Ellsworth, ME

Food Service Assistant Manager

Haffner's | Ellsworth, ME

Job Description. Job Description. Description. Eligible for up to a $300 sign on bonus. Title. Food Service Assistant Manager. Job Overview. Be part of the... more

7 Days Ago
Lewiston Public Schools | Lewiston, ME

Food Service Assistant

Lewiston Public Schools | Lewiston, ME

School Dining Services Assistant. Responsible to assist the School Dining Services program as needed. Salary: $18.72. Lewiston Public Schools offers a robu... more

6 Days Ago
Taco Bell | Auburn, ME

Food Prep Food Service

Taco Bell | Auburn, ME

Taco Bell - 458 Center Street - Responsibilities: Greet and positively engage guests in the restaurant. Accurately accept the guests' orders and process pa... more

7 Days Ago
Taco Bell | Biddeford, ME

Food Service Food Prep

Taco Bell | Biddeford, ME

Taco Bell - 460 Alfred Road - Responsibilities: Greet and positively engage guests in the restaurant. Accurately accept the guests' orders and process paym... more

8 Days Ago
Ri Ra Portland | Portland, ME

Food Runner

Ri Ra Portland | Portland, ME

Job Description. Job Description. Buzz Hospitality is a small but growing multi-concept hospitality company with brands in both the USA and Ireland. Our br... more

7 Days Ago

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Food Assistant Salary in Maine

Check out Food Assistant Job Openings in Maine

Key Factors That Influence Food Assistant Salaries

How Experience Level Affects Food Assistant Salaries?

How Do Food Assistant Salaries Vary from State to State?

Top Paying Cities for Food Assistant

Food Assistant Salary by Industry: Top Paying Sectors

The top paying industries for a Food Assistant

Food Assistant Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Find Your Next Food Assistant Job

For Employees

For Employers

Where Does Our Salary Data Come From?

Are you an HR manager or compensation specialist?

Food Assistant Salary in Maine

Check out Food Assistant Job Openings in Maine

Key Factors That Influence Food Assistant Salaries

How Experience Level Affects Food Assistant Salaries?

How Do Food Assistant Salaries Vary from State to State?

Top Paying Cities for Food Assistant

Food Assistant Salary by Industry: Top Paying Sectors

The top paying industries for a Food Assistant

Food Assistant Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Salaries of jobs related to Food Assistant

Find Your Next Food Assistant Job

For Employees

For Employers

Where Does Our Salary Data Come From?

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